Overthinking: Dealing with a busy mind?
HELLO AND WELCOME
Hi, I’m Emma. I believe that our life’s journey leads us back to our true essence, where we can be authentic, relaxed, compassionate, and empowered. As a fully qualified therapist with a master’s in psychology, I provide online talk therapy in a non-judgmental space, allowing you to explore yourself and gain clarity on the dilemmas you face. Through cultivating compassion and curiosity, therapy helps you build a better relationship with yourself. By consciously creating this space, we enhance our opportunities for choice in life.
A THERAPY SPACE TO BE AUTHENTICALLY YOU.
A SPACE FOR EXPLORATION, HEALING AND GROWTH...
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I have experience working with clients dealing with a wide range of life challenges, including but not limited to:
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Mindfulness
Self-compassion &
Self-acceptance
Body Image
Anxiety & Stress
Embodiment &
Self-regulation