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Prioritise your mental well-being.

About Section

HELLO AND WELCOME
 

Hi, I’m Emma. I believe that our life’s journey leads us back to our true essence, where we can be authentic, relaxed, compassionate, and empowered. As a fully qualified therapist with a master’s in psychology, I provide online talk therapy in a non-judgmental space, allowing you to explore yourself and gain clarity on the dilemmas you face. Through cultivating compassion and curiosity, therapy helps you build a better relationship with yourself. By consciously creating this space, we enhance our opportunities for choice in life.

Portrait of a professional therapist from Bedford, smiling gently, seated in a warmly lit office with calming decor.

A THERAPY SPACE TO BE AUTHENTICALLY YOU.
A SPACE FOR EXPLORATION, HEALING AND GROWTH...

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I have experience working with clients dealing with a wide range of life challenges, including but not limited to:

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Mindfulness

Self-compassion &

Self-acceptance 

Body Image

Anxiety & Stress

Embodiment &

Self-regulation

START THERAPY TODAY

Click the button below to get in touch and schedule a complimentary 10 minute phone consultation. If it’s a good fit, we will schedule your first session. 

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THERAPY BLOG POSTS
THERAPY RESOURCES
Scattered Minds-min
Embracing the inner critic-min
No bad parts-min
The body keeps the score-min
Radical acceptance-min
When the body says no-min
Man's search for meaning-min
why has nobody told me this -min
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